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Cranberries are high in antioxidants, partly from substances called proanthocyanidins, which give cranberries their vibrant colour. Cranberries have played a role in traditional treatments for UTIs. Urban Tray Cranberries are also an excellent source of vitamin C, you can add them to a trail mix, you can reap the benefits by sneaking them into oatmeal chocolate chip cookies, muffins or sprinkling a handful of cranberries on your salad or even your go-to morning cereal.
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